Weigh In record (no journal entry) for 17 May 2021
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64 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 30.96g | Prot: 62.32g | Carbs: 117.36g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellata Light. Lunch: Carote, Caponata, Pollo al Curry. Dinner: Spinaci, Funghi Cotti (Grasso Aggiunto in Cottura), Findus Filetto di Merluzzo, Fiorentini Gallette di Mais. Snacks/Other: Sant'Orsola Baby Kiwi, Hero Light Muesly Nocciole. more...
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Losing 5.6 kg a Week
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sarapappa's Weight History
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