Weigh In record (no journal entry) for 17 May 2021
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59.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 54.54g | Prot: 127.22g | Carbs: 108.82g.
Breakfast: Творог 5%, ВкусВилл Авокадо Хаас, Домик в деревне Молоко 1,5%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Куриные Котлеты на Пару, Cheese Gallery Сыр Пармезан, Оливковое Масло, Гречка. Dinner: Помидоры, Брокколи, Яйцо, Дорадо. Snacks/Other: Prime Kraft Primebar Protein Cookie Double Chocolate. more...
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Losing 0.7 kg a Week
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yayatetta's Weight History
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