Weigh In record (no journal entry) for 17 May 2021
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69.1 kg
Lost so far: 8.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 59.44g | Prot: 83.72g | Carbs: 167.65g.
Breakfast: Imlek Balans Kiselo Mleko, Carska pita. Lunch: Kupus, Boiled Potato (without Peel, Fat Added in Cooking), Pileće Belo Meso Belo Meso. Dinner: Pear, Apple. Snacks/Other: Biofar Potassium Magnesium, Moja Kravica Mleko, Jacobs Coffee. more...
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Losing 0.3 kg a Week
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alek0207983's Weight History
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