Weigh In record (no journal entry) for 17 May 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 17.00g | Prot: 67.40g | Carbs: 8.95g.
Breakfast: Ja! Ziegenkäse in Scheiben, Mestemacher Eiweiß Toastbrötchen, Body Attack 100% Casein Protein Vanilla Cream . more...
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Losing 0.2 kg a Week
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carheipl's Weight History
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