fatttsooo's Journal, 16 May 21

Dieting is hard..😔
60.6 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
698 kcal Fat: 38.27g | Prot: 36.52g | Carbs: 51.83g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Sweet Cherries (Queen Anne, Bing). Lunch: Ore-Ida Golden Fries, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted) . Dinner: Baked or Broiled Cod, Olive Garden Ranch Dressing , Lettuce. Snacks/Other: Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion, Lowfat Brownie. more...
Losing 0.1 kg a Week

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Comments 
It is. Challenging 
16 May 21 by member: brownbelt12

     
 

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