Dieting is hard..😔
|
60.6 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 38.27g | Prot: 36.52g | Carbs: 51.83g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Sweet Cherries (Queen Anne, Bing). Lunch: Ore-Ida Golden Fries, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted) . Dinner: Baked or Broiled Cod, Olive Garden Ranch Dressing , Lettuce. Snacks/Other: Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion, Lowfat Brownie. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatttsooo's Weight History
|