Weigh In record (no journal entry) for 17 May 2021
|
73.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 25.60g | Prot: 20.54g | Carbs: 20.49g.
Breakfast: Kaffee, Milch (Vollmilch). Lunch: Balsamico, Olivenöl, Italiamo Mozzarella di Bufala, Milsani Joghurt 3,5%, Salatkönig Salat, Gurke (Geschält), Azura Miniromatomaten. more...
|
Losing 0.1 kg a Week
|
|
ionela85's Weight History
|