Weigh In record (no journal entry) for 17 May 2021
|
77 kg
Lost so far: 11.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 12.94g | Prot: 20.44g | Carbs: 48.52g.
Breakfast: Tempe Orek, Ikan Tongkol Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu nabilah's Weight History
|