Weigh In record (no journal entry) for 17 May 2021
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52 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 50.64g | Prot: 47.66g | Carbs: 89.25g.
Breakfast: Puding roti tawar, Telur Rebus. Lunch: Puding roti tawar, Mayora Beng Beng, Ceker, Buras. Dinner: Ceker, Nasi Putih. more...
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Gaining 0.9 kg a Week
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