Weigh In record (no journal entry) for 16 May 2021
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49.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 39.03g | Prot: 48.39g | Carbs: 136.78g.
Breakfast: Zezé Bolachão, Café, Seven Boys Pão Integral . Lunch: Beterrabas, Alface, Fritz & Frida Lentilha, Carne de Porco Assada, Ripa de Costela de Carne de Vaca. Dinner: Neugebauer Chocolate Preto e Branco, Neugebauer Chocolate Ao Leite com Flocos de Arroz. Snacks/Other: Piá Requeijão Cremoso, Doce de Leite, Seven Boys Pão Integral, Chimarrão, Coca-Cola Refrigerante Zero. more...
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1307 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
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Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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