Weigh In record (no journal entry) for 17 May 2021
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 42.94g | Prot: 44.00g | Carbs: 234.99g.
Breakfast: Tapioka Mutiara Kering, Tapioka Mutiara Kering, Bamboe Ayam Goreng Kalasan, Sambal Matah, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Sun Kara Santan Kelapa, Kastengel. Dinner: Tahu Bakso, Sayur Lodeh, Pepaya Muda, Tempe Mendoan, Tumis Kacang Panjang dan Tempe, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Air Tebu, Madu. more...
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Losing 0.1 kg a Week
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Anggitya Adista's Weight History
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