Weigh In record (no journal entry) for 17 May 2021
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 18.36g | Prot: 12.19g | Carbs: 37.50g.
Breakfast: 짭짤이, Maeil 검은콩우유, 구워 말린 아몬드 (소금없이), 달심 ABC주스. more...
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Gaining 1.2 kg a Week
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