arminuto75's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
96.7 kg Lost so far: 14.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
2198 kcal Fat: 91.43g | Prot: 127.35g | Carbs: 102.77g.   Breakfast: Casalini Cornetto Crema Pasticcera, Cappuccino con Pochi Grassi. Lunch: Moretti Birra 4,6%, Carne di Vitello, Cereal Bio Latte Riso e Mandorla, Myprotein Impact Whey Protein. Dinner: Primo Prato Caciotta, Despar Salamella Nostrana, San Daniele Prosciutto Crudo. Snacks/Other: Prosecco. more...
Losing 0.5 kg a Week

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arminuto75's Weight History


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