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inger k karlsson
Journal
15 May 21
inger k karlsson's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
79.8 kg
Lost so far:
0.6 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
195 kcal
Fat: 15.59g | Prot: 11.14g | Carbs: 2.28g.
Breakfast:
ICA Romantica-Tomater, Omelett eller Äggröra med Skinka eller Bacon, Smör, Kaffe.
more...
2323 kcal
Exercise:
Stavgång - 1 hour and 9 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 56 minutes.
more...
Gaining 0.9 kg a Week
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inger k karlsson's Weight History
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