Weigh In record (no journal entry) for 13 May 2021
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77.0 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3044 kcal
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Fat: 101.62g | Prot: 243.01g | Carbs: 308.92g.
Breakfast: FUD Salchicha de Pavo (50g), Bimbo Pan Cero Cero, Smucker's Mermelada de Frambuesa sin Azúcar , Svetia Stevia, Café, Huevo. Lunch: Cebollas, Coliflor, Brócoli, Pechuga de Pollo, Limón, Jitomate, Papa Cocida. Dinner: Kowi Carne al Pastor , Tortillas de Maíz, Cilantro, Piña, Cebollas, Tortillas de Maíz, Kowi Carne al Pastor , Limón, Cilantro, Piña, Cebollas, Tortillas de Maíz, Kowi Carne al Pastor , Limón, Cilantro, Piña, Cebollas, Limón, Kowi Carne al Pastor , Tortillas de Maíz, Cebollas, Piña, Cilantro, Limón, Limón, Cilantro, Cebollas, Tortillas de Maíz, Piña, Kowi Carne al Pastor . Snacks/Other: Manzana, Nature's Best Isopure Zero Carb. more...
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Gaining 0.8 kg a Week
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