salbov's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

70 kg Lost so far: 1 kg. Still to go: 70 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

3706 kcal

Fat: 226.30g | Prot: 169.80g | Carbs: 240.03g. Breakfast: Lazzaroni Pain Croute Integrali. Lunch: Trevisan Aragostine alla Crema di Nocciola, Pietro Rossi Dolcetti.Pastefrolle con Gianduia, Hamburger di Chianina, Caciocavallo. more...

1940 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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salbov's Weight History

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salbov's Journal, 16 May 21

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salbov's Weight History