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polololita
Journal
16 May 21
polololita's Journal, 16 May 21
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Weigh In record (no journal entry) for 16 May 2021
64.9 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 May 2021:
796 kcal
Fat: 28.10g | Prot: 54.56g | Carbs: 84.29g.
Breakfast:
Banano, Finlandia Queso Crema Light, Bimbo Pan Integral, La Serenísima Leche 0% Grasa, Café.
Lunch:
Papa al Horno (Comiéndose la Cáscara), Disco Colita de Cuadril, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Café con Leche Descremada, Starbucks Red Velvet Whoopie Pie.
more...
1868 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
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polololita's Weight History
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