Weigh In record (no journal entry) for 16 May 2021
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 25.15g | Prot: 104.23g | Carbs: 130.35g.
Breakfast: Despar Farina di Riso Biologica, Perugina Cacao Amaro, Milbona High Protein Kirsch-Aronia, Lidl Latte Scremato, Molino Rossetto Farina di Grano Saraceno, Milbona Yogurt Greco, Albume d'uovo, Nipiol Omogeneizzato Prugna. Lunch: Lidl Tagliata di Petto di Pollo, Zucca, Esselunga Mandorle Sgusciate. Dinner: Fiorentini Gallette Veggie Mix , Uovo, Finocchio Crudo. Snacks/Other: Lidl Dessert Proteico Vaniglia , Perugina Cacao Amaro, Max Protein Farina di Avena Nutchoc, BPR Nutrition Omega 3. more...
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Losing 7 kg a Week
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ana.sercer's Weight History
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