Weigh In record (no journal entry) for 16 May 2021
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.76g | Prot: 109.07g | Carbs: 131.00g.
Breakfast: Quaker Avena Croccante con Bacche di Goji e Mirtilli, Fior di Bosco Misto Frutti di Bosco, Myprotein The Diet Chocolate Brownie, EuroCompany Pistacchi, Bellarom Cacao Amaro in Polvere, Le Naturelle Albume Uovo, Molino Spadoni Noce di Cocco Grattugiata, Meteora Yogurt Greco 0% Grassi, Myprotein Rolled Oats. Lunch: Milbona Formaggio Fresco Quark Magro, Campanini Riso Integrale. Dinner: Petto di Pollo, Carne, Uovo. Snacks/Other: Prozis Protein Snack Toffee, Milbona High Protein Blueberry Milk Product, Mocerino Nocciole Tostate, Tsunami Nutrition Protein Pancakes Nutchoc. more...
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Losing 0.2 kg a Week
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irenedariol's Weight History
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