Weigh In record (no journal entry) for 16 May 2021
|
77.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 82.46g | Prot: 84.45g | Carbs: 181.25g.
Breakfast: AXA Havregryn , ICA Hallon Frysta, Kokt Ägg. Lunch: Majs, Tortilla, Larsa Naturell Yoghurt, ICA Nachochips, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Nötfärs 12%. Dinner: Gullök, Pommes Frites, Bacon, Korvbrödsbagarn Hamburgerbröd, Smör, ICA Nötfärs 12%. Snacks/Other: Morötter, GB Glace Piggelin, Arla Mild Kvarg Vanilj, Vattenmelon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivevita's Weight History
|