Weigh In record (no journal entry) for 16 May 2021
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116.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 119.69g | Prot: 110.68g | Carbs: 297.04g.
Breakfast: REWE Bäcker Brötchen , Harry Mehrkornbrötchen (70g), Dolce Gusto Cappuccino, Salakis Feta Natur, Butter-Croissants. Dinner: Großer Hamburger, Krombacher Pils (Flasche). Snacks/Other: Haribo Goldbären, funny-frisch Chipsfrisch Ungarisch, Pez Bonbon, Elstar, Birnen. more...
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3634 kcal
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Exercise:
Sitting - 14 hours, Walking (slow) - 2/mph - 1 hour, Hiking - 1 minute, Sleeping - 8 hours and 59 minutes. more...
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Losing 2.1 kg a Week
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