Weigh In record (no journal entry) for 16 May 2021
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 34.59g | Prot: 72.24g | Carbs: 26.82g.
Breakfast: Toz Şeker, Sütlü Kahve. Lunch: İçim Kefir. Dinner: Dana Eti, Mevsim Salata. Snacks/Other: Fındık, Badem. more...
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Gaining 0.7 kg a Week
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yasemin_karan's Weight History
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