Weigh In record (no journal entry) for 16 May 2021
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84.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 37.94g | Prot: 59.94g | Carbs: 250.19g.
Breakfast: Milbona Tilsiter, Lätta Extra Fit mit Buttermilch, K-Classic Himmlisch Fein Himbeere, Lidl Balance Brot. Lunch: Bohneneintopf, Harry Toastbrot. Dinner: Netto Milch 0,3%, Crownfield Golden Puffs. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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omisyomi1's Weight History
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