Weigh In record (no journal entry) for 16 May 2021
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67.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 7.35g | Prot: 56.71g | Carbs: 113.44g.
Breakfast: Kiwi, Kiwi, Pain Blanc Grillé, Café au Lait. Lunch: Wasa Authentique, Haricots Verts, Petit Navire Thon Entier au Naturel Albacore. Dinner: Endive, Petit Navire Thon Entier au Naturel Albacore, Fleury Michon Jambon le Supérieur Bio, Wasa Authentique, Fraises. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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