Weigh In record (no journal entry) for 16 May 2021
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97 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 75.72g | Prot: 53.18g | Carbs: 114.79g.
Lunch: Gebakken Ei, Spaghetti Bolognese, Zelfgemaakte Frieten. Dinner: Kips' Leverworst, Salami, Pindakaas, Milbona Jonge Kaas 30+, AH Biologisch Rijstwafels Quinoa, Milbona Jonge Kaas 30+, Zuurdesem Brood . Snacks/Other: Lay's Wokkels Paprika. more...
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Losing 1.8 kg a Week
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lekkerbezig65's Weight History
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