Weigh In record (no journal entry) for 16 May 2021
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109.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 16.76g | Prot: 14.38g | Carbs: 51.87g.
Breakfast: Marmelade, Gekochtes Ei, Arla Kærgården Ungesalzen, Coppenrath & Wiese Dinkel-Brötchen (70g), Hohes C Orangensaft , Zucker. more...
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Gaining 4.2 kg a Week
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