Weigh In record (no journal entry) for 16 May 2021
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 78.15g | Prot: 105.45g | Carbs: 224.42g.
Breakfast: Corny Haferkraft Blueberry-Chia (35g), Strauchtomaten, Gut & Günstig Bacon Streifen, Ei. Lunch: Corny Haferkraft Banane. Dinner: Aldi Braune Champignons , Basmati-Reis, Rote Zwiebeln, Maggi Würzpaste Curry Indian Style, Bamboo Garden Kokosmilch Fettreduziert, Lidl Hähnchenbrustfilet Teilstück. Snacks/Other: Stadtbäckerei Junge Erdbeerschnitte. more...
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Losing 1.8 kg a Week
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liebes89's Weight History
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