Weigh In record (no journal entry) for 16 May 2021
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 88.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 31.84g | Prot: 16.36g | Carbs: 113.53g.
Breakfast: Макароны Отварные, Бахетле Грудка, Табрис Борщ с Говядиной и Свежей Капустой. Lunch: Швепс Биттер Лемон, Martini Bianco. more...
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Losing 8.4 kg a Week
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Эрнест99's Weight History
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