Weigh In record (no journal entry) for 16 May 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 71.72g | Prot: 116.55g | Carbs: 106.16g.
Breakfast: Nectarines, AH Goudse Kaas Jong Belegen 48+, Cup-A-Soup Champignon Crème, AH Goudse Kaas Jong Belegen 48+, Lidl Extra Volkoren Brood. Dinner: Zelfgemaakte Frieten, Olijfolie, McDonald's Zoetzure Saus, Kipfilet. Snacks/Other: Cappuccino. more...
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Gaining 0.2 kg a Week
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