abarth mieze's Journal, 16 May 21

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70.2 kg Lost so far: 12 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1296 kcal Fat: 41.25g | Prot: 65.95g | Carbs: 154.69g.   Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Burger Delikatesse Roggenvollkorn-Knäckebrot, Cappuccino. Lunch: Radieschen, Kaufland Lachsschinken, Weight Watchers Brotaufstrich, Lidl Bio Körner Krusti. Dinner: Aldi Paprika Rot, REWE Beste Wahl Cherry Roma Tomaten, Homann Budapester Salat, Aerzener Roggenvollkornbrot. Snacks/Other: Dr. Karg Tomate Kräuter Vollkorn-Snack, Milbona High Protein Pudding Schoko, Teviana Rhabarber-Erdbeer-Kuchen, Milch 1,5%. more...
Gaining 3.5 kg a Week

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abarth mieze's Weight History


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