Weigh In record (no journal entry) for 16 May 2021
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72.4 kg
Lost so far: 11.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 82.17g | Prot: 40.91g | Carbs: 219.13g.
Breakfast: Siyah Zeytin, Sütaş Tam Yağlı Beyaz Peynir, Pizza. Dinner: Makarna veya Tavuklu Makarna Salatası, Zeytinyağlı Yaprak Sarma, Patatesli Börek, Yaş Pasta. Snacks/Other: Makarna veya Tavuklu Makarna Salatası, Cevizli Baklava, Patatesli Börek. more...
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Gaining 0.2 kg a Week
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metin06carsi's Weight History
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