Weigh In record (no journal entry) for 16 May 2021
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91.3 kg
Lost so far: 21.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 47.29g | Prot: 71.28g | Carbs: 180.78g.
Breakfast: ICA Jalapenos, Fralla, Coop Mozzarella, Alpro Barista Soya, Tomater, Kaffe. Lunch: Garant Fiberhavregryn. Dinner: Green Giant Majs, ICA Crème Fraiche Lätt 13% Paprika & Chili, Tomater, Olivolja, Anamma Sojafärs, Del Monte Pineapple Chunks. Snacks/Other: Russin, Barbells Protein Bar Blueberry Cake. more...
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Losing 1.9 kg a Week
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grandtheftkarma's Weight History
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