Weigh In record (no journal entry) for 16 May 2021
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85.7 kg
Lost so far: 25.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 55.72g | Prot: 47.56g | Carbs: 222.07g.
Breakfast: Aldi Brötchen, Gut & Günstig Imkerhonig, Buko Balance, Lidl Lyoner, Thermomix Dattel-Curry-Dip, Könecke Bauernfrühstück , Mehrkornbrötchen, Kaffee. Lunch: Schlagsahne, Edeka Schokoflockenkuchen . Dinner: Quarkspeise, Erdbeeren mit Zucker. Snacks/Other: Kaffee. more...
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Losing 8.4 kg a Week
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bökelberg's Weight History
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