Weigh In record (no journal entry) for 16 May 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 86.82g | Prot: 179.71g | Carbs: 221.71g.
Breakfast: Myprotein Сывороточный Протеин, Карамель, Сахар, Яйцо, Гороховый Суп, Свинина, Макароны Отварные. Lunch: Свинина, Яйцо, Карамель. more...
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steady weight
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Жулай Роман's Weight History
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