Weigh In record (no journal entry) for 19 January 2014
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64.6 kg
Lost so far: 22.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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2688 kcal
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Fat: 127.26g | Prot: 67.97g | Carbs: 337.23g.
Breakfast: Jif Creamy Peanut Butter, Nestle Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Cornbread (Home Recipe), Vegetable Beef Soup (Home Recipe). Snacks/Other: Planters Deluxe Mixed Nuts, Totino's Pepperoni Pizza Rolls, Queen Anne Dark Chocolate Covered Cherries, Great Value Chocolate Cupcake, Kroger Dark Chocolate Nonpareils, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. more...
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1675 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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