Weigh In record (no journal entry) for 16 May 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3479 kcal
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Fat: 106.22g | Prot: 152.47g | Carbs: 466.24g.
Breakfast: Valsoia Budino Cacao, Vivo Meglio Marmellata Light Albicocca, ALBUMI AVENA PANCAKES . Lunch: Carote, Esselunga Tonno al Naturale, Esselunga Tortelli Ricotta e Spinaci. Dinner: Valsoia GRAN COOKIE, Aia Hamburger di Tacchino con Rosmarino, Olio Extra Vergine di Oliva, Scotti Riso Integrale 10'. Snacks/Other: Crodino Crodino Twist Agrumi, Fragole, Zucchero, Granarolo Panna Fresca, Esselunga Equilibrio BISCOTTI PETIT - Esselunga, Optimus Burro, Primia Mascarpone. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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