blazingigi's Journal, 22 Apr 09

Week 2 is done yay! I'm so happy with my weight loss so far... just hope I'm able to keep making it come off!!
114.6 kg Lost so far: 13.8 kg.    Still to go: 55.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2009:
1466 kcal Fat: 52.05g | Prot: 77.36g | Carbs: 171.23g.   Breakfast: Cheese Pizza. Lunch: VELVEETA - SHELLS & CHEESE - ORIGINAL, pork lion. Dinner: grape tomatoes , spinach , lettuce, orange pepper, Kraft Raspberry Vinaigrette. Snacks/Other: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Reduced Fat Snack Crackers, banana, chobani greek yogurt. more...
3934 kcal Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
Losing 2.9 kg a Week

   Support   

Comments 
good job, congratulations on your lost! 
22 Apr 09 by member: brownpolkadots

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


blazingigi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.