Weigh In record (no journal entry) for 16 May 2021
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74.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 93.06g | Prot: 67.46g | Carbs: 17.51g.
Breakfast: Becel Boter, Beemster Belegen 48+, Ei. Lunch: Princes Tonijnstukken in Olijfolie, AH Belgische Mayonaise Nieuwe Waardes, AH Zure Augurken Klein, Perfekt Zongedroogde Tomaten, Rode Uien, The New Food Spitskool Tnf. Dinner: Goldessa Kruidenroomkaas, Grozette Kaasvlokken, AH Goudse Kaas Jong Belegen 48+, AH Verse Slagroom, Jumbo Kastanje Champignons , AH Bloemkool Roosjes. Snacks/Other: Pecannoten, Geroosterde Macadamianoten (Gezouten), Tahin fatbombs. more...
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steady weight
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Rensie 1111's Weight History
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