Weigh In record (no journal entry) for 14 May 2021
|
78.2 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 52.65g | Prot: 47.94g | Carbs: 12.85g.
Lunch: Perdigão Hambúrguer Perdigão, Ovo, Tomates, Castelo Vinagre de Maçã, Cebolas, Manteiga, Repolho, Gallo Azeite de Oliva Extra Virgem, Pepino (com Casca). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
csalves2011's Weight History
|