Weigh In record (no journal entry) for 16 May 2021
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 9.00g | Prot: 17.00g | Carbs: 62.00g.
Breakfast: Quaker Oat, Ultra Milk Ultra Milk Low Fat , Quaker Oat. more...
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Losing 0.2 kg a Week
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lalaila27's Weight History
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