Weigh In record (no journal entry) for 15 May 2021
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75.8 kg
Lost so far: 29.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 34.94g | Prot: 50.98g | Carbs: 150.57g.
Breakfast: Primor Margarina com Sal, Pão Francês. Lunch: Frimesa Bisteca Suina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Caldo Verde. Snacks/Other: Requeijão, Shibata Pão de Milho , Italac Leite Integral, Banana Nanica. more...
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Gaining 0.2 kg a Week
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Kelly P Dutra's Weight History
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