Weigh In record (no journal entry) for 15 May 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 82.62g | Prot: 60.62g | Carbs: 43.07g.
Breakfast: Canastra Queijo Minas Meia Cura . Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Sadia Galeto, Carne de Porco do Lombo (Lombo, Magra), Sadia Calabresa, Torresmo, Bacon (Curado, Frito, Cozido). Snacks/Other: Nestlé Chocolate Amargo 70% Cacau, Brasil Frutt Amêndoa Natural. more...
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Losing 2.1 kg a Week
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GiseleMurari's Weight History
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