Weigh In record (no journal entry) for 15 May 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 52.02g | Prot: 65.75g | Carbs: 88.00g.
Breakfast: Ovo, Queijo Mozzarella, Visconti Torrada Multigrãos, Queensberry Geléia de Frutas Vermelhas, Pasta de Amendoim. Lunch: Kitano Sopão de Galinha com Macarrão, Sadia Alcatra Suína Fatiada. Dinner: Pasta de Amendoim, Queijo Mozzarella, Casa do Pão de Queijo Pão de Queijo Mini, Vinho Cabernet Sauvignon. Snacks/Other: Hershey's Special Dark 60% de Cacau. more...
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1533 kcal
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Exercise:
Vacuuming - 15 minutes, Walking (slow) - 2/mph - 1 hour and 24 minutes, Resting - 13 hours and 21 minutes, Sleeping - 9 hours. more...
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Gaining 1.2 kg a Week
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cristianes's Weight History
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