Weigh In record (no journal entry) for 15 May 2021
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78.8 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 100.37g | Prot: 126.92g | Carbs: 146.93g.
Breakfast: Toddy Cookies (3), Piraquê Bolacha Gergilim, 3 Corações Café Tradicional, União Açúcar Refinado, Nestlé Requeijão Cremoso Light. Dinner: Rondelli 4 Queijos, Brigadeiro, Faixa Azul Queijo Parmesao, Swift Filé Mignon, Queensberry Geleia de Damasco, Madero Legumes na Manteiga . Snacks/Other: Bala de Coco, Bonasa Espetinho de Frango com Bacon, Sadia Mini Kibe. more...
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671 kcal
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Exercise:
Caminhada Miller - 8 hours, Apple Health - 16 hours. more...
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steady weight
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Miller.Teixeira's Weight History
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