Weigh In record (no journal entry) for 25 August 2012
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71.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 44.96g | Prot: 74.83g | Carbs: 191.30g.
Breakfast: Yogurt Intero al Naturale, Marmellate e Conserve, Fette Biscottate Integrali. Lunch: Albicocche, Pizza al Formaggio (36 cm, Crosta Spessa). Dinner: Limoncello, Baguette, Salmone Affumicato, Patata Gratinata, Rombo. Snacks/Other: Bueno, Banana. more...
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1967 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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