Weigh In record (no journal entry) for 10 February 2011
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83.0 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2011:
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1278 kcal
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Fat: 75.95g | Prot: 100.36g | Carbs: 45.59g.
Breakfast: butter, eggs. Lunch: ketchup, mayo, del monte french cut green beans. Dinner: boiled egg, chicken breast. Snacks/Other: banana, almond milk, nitrate free hot dog. more...
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2554 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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brittsmom's Weight History
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