Weigh In record (no journal entry) for 15 May 2021
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 4.08g | Prot: 30.39g | Carbs: 25.99g.
Breakfast: Farinha Aveia. Lunch: Maracujá, Coxa de Frango (Pele Não Consumida), Brócolos. Snacks/Other: Lidl Iogurte Shyr, Continente Gelatina 0% Açúcar e Gordura. more...
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Losing 4.3 kg a Week
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