Weigh In record (no journal entry) for 15 May 2021
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 94.22g | Prot: 90.05g | Carbs: 80.85g.
Breakfast: Tirol Queijo Mussarela (18g), Banana. Lunch: Perdigão Linguiça Mista Churrasco. Dinner: Churrasco. more...
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Losing 0.2 kg a Week
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mereeducando's Weight History
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