Weigh In record (no journal entry) for 15 May 2021
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73.6 kg
Lost so far: 5.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 76.88g | Prot: 84.39g | Carbs: 207.58g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Assada, Feijoada, Salada Vinagrete, Arroz Branco (Cozido). Dinner: Itambé Mussarela Fatiada, Piracanjuba Creme de Leite 17% de Gordura, Miojo. Snacks/Other: Bauducco Cereale Cookies Integrais Cacau e Avelã , Bauducco Cereale Cookies Integrais Cacau e Avelã , Marvi Casquinha Crocante , Suco de Abacaxi com Hortelã, Nestlé Nesfit Cacau e Cereais, Marilan Lev Torrada Integral Magic Toast. more...
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Losing 9.1 kg a Week
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BruhOliveira25's Weight History
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