Weigh In record (no journal entry) for 15 May 2021
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67.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 67.23g | Prot: 131.04g | Carbs: 401.56g.
Breakfast: Molico Leite Desnatado em Pó, Pão de Forma Integral, Mamão Formosa, Geléia de Morango Diet. Lunch: Chokito Chokito (32g), Gallo Azeite de Oliva Extra Virgem, Carne Moída para Pastel do Dudu, Pastaninna Massa de Pastel, Pastel de Carne, Sadia Salaminho, Corona Cerveja. Dinner: Visconti Pão de Forma Integral, Tirolez Queijo Minas Frescal Light, Dolce Gusto Latte Macchiato Caramel, Açúcar Mascavo. Snacks/Other: Cory Bala Chita, Morangos, Vitória Uva, Baldoni Mel, Grings Granola Tradicional com Uva Passa e Castanha do Pará, Banana Prata, Buffalo Açaí com Guaraná. more...
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steady weight
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Duducsilva's Weight History
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