Weigh In record (no journal entry) for 15 May 2021
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111.4 kg
Lost so far: 13 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 29.67g | Prot: 16.64g | Carbs: 125.09g.
Breakfast: Ja! Sprühsahne, Erdbeeren, Lieken Urkorn Feiner Biskuitboden, Schwartau Samt Erdbeere, Kerrygold Butter, REWE Krustenbrot, Lord Nelson Ceylon Assam Schwarzer Tee, Meierkamp Weidemilch 3,5%, Xucker Erythrit. more...
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Losing 0.1 kg a Week
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Brent Smith's Weight History
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